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1/30 Monday TracFit Training for Life

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Ask the Doc: The Shoulder Rules

Ask the Doc: The Shoulder Rules

PT Kyle Sela offers simple rules to help you care for your shoulder joint and optimize movement. Say yes to improved performance and no to unnecessary pain.
From tabatatimes.com

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NameCrossFit 101
OwnerTrac Nguyen
Websitecrossfit101.com
Phone408-772-4508
Emailtracfit@crossfit101.com
Address279 East Brokaw Rd.
San Jose, CA 95112

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